Tag: Healthy Foods

Keto-Friendly Hacks
Posted on 08/25/2019
Keto-Friendly Hacks
No matter when you start a new way of eating—New Year’s resolution or half-way to Summer—one of the biggest challenges to sticking with it is avoiding those pesky little temptations that trip you up. If you’re on the ketogenic diet, that means removing those sweet or starchy carbohydrates from sight so that your body can start to burn...
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Simple Recipes to Fit Your Diet
Posted on 03/31/2019
Simple Recipes to Fit Your Diet
No matter what time of year, everyone naturally gravitates to comfort food and easy meal plans when life gets busy. If you've decided to adopt a new way of eating, falling into this pattern can derail your goals. Sometimes, all that's needed to keep you on track is knowing the simple substitutes to your basic recipes. That way,...
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